DIFFICULTY: 3

INGREDIENTS PER 4 PEOPLE

Parmigiano Reggiano cheese, 3,5 oz
salt and pepper
some tender baby onions
wild rice, 10,6 oz
ripe tomatoes, 7 oz
pine nuts, 0,4 oz
champignon mushrooms, 3,5 oz
courgettes, 1,8 oz
shallot, 0,9 oz
milk cream, 1 cup
mustard grains, 1,8 oz
butter, 1,8 oz

PROCEDURE

Boil the wild rice for about 40 minutes in salted water. Sautéthe vegetables, butter and a pinch of salt and pepper. Drain the rice and pour it into the frying pan with the vegetables and the pine nuts. Prepare a sauce by slowly heating the milk cream, the freshly grated Parmigiano Reggiano and the mustard grains. Salt and pepper. Arrange the rice on a platter and accompany with the sauce.

Thanks to: Parmigiano Reggiano